Bergamot is a plant that produces a type of citrus fruit and its scientific name is Citrus Bergamia. It also lowered both total cholesterol and “bad” LDL cholesterol, as well as raised “good” HDL cholesterol (6). 1. However, drinking too much sage tea or ingesting sage essential oils — which should be avoided in any case — may have toxic effects. Sage is an herb with several promising health benefits. Even so, it’s packed with a variety of important nutrients and compounds. For Infections. Hyperlipidemia, or high amounts of fats in the blood, is a common … One study found that drinking 1 cup (240 ml) of sage tea twice daily significantly increased antioxidant defenses. Here are some ways you can add fresh sage to your diet: Dried sage is often preferred by cooks and comes ground, rubbed or in whole leaves. Sage Herb has also been shown to improve a range of health conditions. Citrus fruit (think: oranges, lemons, limes, and grapefruit) serves up more than just vitamin C! of this herb mix in a one litre teapot, (yes I am Canadian) and fill with hot water (not boiling water) and let brew for about 15 minutes. Clinical studies confirming the benefits of sage for sweat reduction in … Sage is a cinch to grow. What Are Essential Oils, and Do They Work? The herb is used for protection. Common sage was traditionally used to reduce menopause symptoms (12). However, there is still not enough evidence to recommend sage as a diabetes treatment. The herbs have been for … It belongs to the mint family, alongside other herbs like oregano, rosemary, basil and thyme (1). We’ll tell you what the research says about…. BENEFITS OF AROMATHERAPY – Our Reed Diffusers can Help Lift Mood and Create a Serene Atmosphere. Ancient Greeks and Romans used the herb in sacred gatherings and also used it to reduce spoilage of meat. Like its family members, rosemary and mint, sage contains useful flavonoids and phenolic acids, which are known to boost health and help numerous ailments. A refreshing citrus to help give you a sunny disposition and positive outlook. Dalmatian Sage Essential Oil contains approximately 25-50% thujone, a … 7 Remarkable Sage Essential Oil Benefits Sage has been … Caffeine-free. In this sense, it is recommended to carry a small horn full of sage. It’s been suggested (though not yet proven) that sage can protect against Alzheimer’s as well. Interestingly, animal and test-tube studies demonstrate that sage may fight certain types of cancer, including those of the mouth, colon, liver, cervix, breast, skin and kidney (31, 32, 33, 34, 35, 36, 37, 38, 39, 40). Sage can help support your brain and memory in several ways. Also makes a perfect “Welcome Home Gift.” Benefits are warming, bright, relaxing, peaceful, purifying, fresh, rejuvenating. Sage leaves are used in countless money spells and protect against getting the evil eye. Sage is also used as a natural cleaning agent, pesticide and ritual object in spiritual sage burning or smudging. Sage may help lower “bad” LDL cholesterol, which can build up in your arteries and potentially cause damage. Blends Well With: All citrus oils – Clary sage- Oakmoss – Opopanax – Patchouli – Vetiver. Further, growing sage is fun and easy. Your sage plant will need a lot of sun. The second your eyes open in the morning, hit start on your diffuser and let the sparkly scent of Citrus Fresh begin your day on the best note. Volume discounts available. But, you can also reap benefits from chewing on the leaves whole, using the spice for cooking, or making a poultice. I like your mail and everything you share with us is current and very informative, I want to bookmark the sheet so I can come back here from you that you have done a truly incredible post… carry on….. There are many species of sage. There are several varieties of sage. In one study, consuming sage tea twice daily lowered “bad” LDL cholesterol and total blood cholesterol while raising “good” HDL cholesterol after just two weeks (6). The most-used sage types have antimicrobial properties. In one study, sage extract reduced blood glucose levels in rats with type 1 diabetes by activating a specific receptor. Are Farmers Being Manipulated Into Buying GMO Soybean Seeds? Gonesh Citrus & Sage Incense Sticks are invigorating and renewing. Sage leaves are used in countless money spells and protect against getting the evil eye. Sage can smudge an object. Here are 10 of the world's healthiest herbs and spices, supported by science. WITH PINEAPPLE, ORANGE & NOTES OF SAGE. The many benefits of sage include: Sage is most easily and commonly taken as a tea or used as a spice. Diffuser Friendly. The Benefits of Burning Cedar, Juniper, Sage, Bay Leaves and Palo Santo Video by: Ilmypsychicjane. Sage may also provide some unique benefits for women. Grab your paintbrushes, violin, or knitting needles and let your … While this research is encouraging, human studies are needed to determine whether sage is effective at fighting cancer in humans.
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